I woke up around 8:30 and made some eggs. My kids were still asleep. Me and my husband went to get a week long workout pass at a local gym (different than the one we went to on Saturday). We paid up and then started looking around. It was small and had a weird layout. I hated it. I felt out of my element and very unproductive. People were staring because we are different...new. We got finished and headed home. As usual...I was not satisfied. I wasn't limping to the car or feeling nauseous so I felt like I had not done enough.We made lunch and then got ready to go to the beach. It's so strange how sleepy I feel. Every time we go to the beach, I get out my book and within 5 minutes, I'm asleep on my towel. Today was no different. I slept hard for about 45 minutes. It's funny how I do nothing but sit in a chair or lie on a towel, but I feel so tired at the beach. It's hard work layin on the beach...but someone's gotta do it!
...The view from the dining room table in the villa we stay in...WARMUP
------------
5 MIN TREADMILL
STRETCHING
WORKOUT
--------------
"LEGS"
25 BACK SQUAT (65 LBS)
25 STEP UPS (EA LEG-50 TOTAL)
25 LUNGE
25 ROMANIAN DEAD LIFT (85 LBS)
3 ROUNDS
CARDIO
-----------
10 MIN ROWING MACHINE
20 MIN ELLIPTICAL
2 comments:
Ok I am not completely frustrated because I typed out this whole entire post about how HOT you looked on the beach and I didn't remember my business to post it. I will tell you when you get home. Love ya K
Lady! I love your "blondeness"!!! That's not me..just a pic...but thanks for the compliment! It does kinda look like me, huh?...only better ha! I hope you are havin a good week and workin out hard without me!
Love ya,
M
Post a Comment