Thursday, May 8, 2008

Day 237...sLoW dOwN tUrBo...

I'm intense. I do everything fast. I'm hard headed. I don't always listen. I never take enough rest days. Most of the time, I just keep going...and I don't even slow down. Yesterday, my body refused to keep going. This morning, I had a headache. I felt lethargic and sore. I realized that I NEEDED to slow I did...and I haven't felt bad...or guilty...or all.


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