Friday, March 13, 2009

Day 538...rECoVeRiNg fRoM rOpE bUrNs...

I have the Crossfit Olympic Lifting Certification tomorrow and Sunday. I am very nervous. I also have a couple of blisters on my fingers...a bruise on one side of my shin, and a nasty rope burn on the other side. I have decided to spend this cold rainy day doing...NOTHING. I am going to "rest" in the truest sense of the word. I am laying around and trying to clear my head and let my body recuperate.


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