Friday, March 13, 2009
Day 538...rECoVeRiNg fRoM rOpE bUrNs...
I have the Crossfit Olympic Lifting Certification tomorrow and Sunday. I am very nervous. I also have a couple of blisters on my fingers...a bruise on one side of my shin, and a nasty rope burn on the other side. I have decided to spend this cold rainy day doing...NOTHING. I am going to "rest" in the truest sense of the word. I am laying around and trying to clear my head and let my body recuperate.