Tuesday, December 11, 2007
Day 89..."resting" rUn...
Today I'm "resting" so I just ran. Here's the stats...
RUN ON TREADMILL
TIME = 61 MIN (WALK 1ST AND LAST MIN TO WARMUP & COOLDOWN)
CALORIES BURNED = 771
MILES = 7.51
It's weird that I will "rest" from weights when I'm working with a trainer. It's like I feel...safe. It's like they are now in charge of my body and I can relax and do as I'm told...so weird.
Posted by MC at 11:50 AM