--------------------------------------------------------------------------------------------------------"I learned that nothing good comes without work and a certain amount of pain. When I finish a set that leaves me shaking, I know more about myself. When something gets bad, I know it can't be as bad as that workout. I used to fight the pain, but recently this became clear to me: pain is not my enemy; it is my call to greatness." ~Henry Rollins
Sunday, December 2, 2007
Day 80...resting and wrapping and thinking...
Today is Sunday...my rest day. Everyone...friends...family...personal trainers tell me I should rest more...that I workout too much, but I can't seem to allow myself to do that. Sunday is the only day I rest. Church was short today, so we got home earlier. I was relaxing in my room...thinking...worrying...so I decided to start wrapping Christmas presents. I got most of the presents I've purchased wrapped. That was a relief, but I still have many more to buy. I want to get finished this week. For once, I want to be able to sit back and enjoy the season. I'm going to work hard this week, so that I can rest and enjoy and reflect upon the real reason we celebrate this season and what it means to me.
NO WORKOUT OR CARDIO/ REST DAY
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