I was excited to get back to "Starting Strength" this week. I missed it last week...but I was bored to death today. I also felt like I lost a lot in just a week of being off. It was not very fun...but I'm glad that I'm back at it...and I know it'll get better and I'll regain everything I lost."STARTING STRENGTH"
BACK SQUAT
-----------------
45 LBS X 10 (WARMUP)
65 LBS X 5
85 LBS X 5
105 LBS X 5
115 LBS X 5
125 LBS X 5 X 3
SHOULDER PRESS
------------------------
45 LBS X 5 X 2
55 LBS X 5
65 LBS X 5
70 LBS X 5
72.2 LBS X 5 X 3
DEADLIFT
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95 LBS X 5
135 LBS X 5
155 LBS X 5
175 LBS X 5
195 LBS X 5
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